GTS Synergy is a beverage that has up to 6 grams of sugar per serving. If you are on the Whole30 diet, it is best to avoid products containing sugar, including kombucha. Others find the taste off-putting and prefer to avoid products containing sugar. Some people enjoy kombucha for its refreshment and probiotic benefits.
When finished, the kombucha is ready to drink. The tea is then fermented with the SCOBY for about two weeks. Kombucha is made by combining tea, sugar, and SCOBY (symbiotic culture of bacteria and yeast). Some brands of kombucha in stores may add sugar to give an even sweeter taste. Kombucha is compliant with the Whole30 diet as long as there is no sugar added to the kombucha after the fermentation process. Kombucha is a fermented tea that is popular on the Whole30 diet. Finally, be sure to drink plenty of water while on the Whole30 to help flush out any toxins that may have been consumed. In addition, if you’re making your own kombucha at home, be sure to avoid artificial sweeteners like Stevia or Ace-K. However, if you do see fruit juice listed as an ingredient, that is generally okay for Whole30 compliance. First, if you’re buying store-bought kombucha, make sure that there are no added sugars listed in the ingredient list. There are a few things to keep in mind when it comes to Whole30-compatible kombucha. GTS Kombucha is also popular among athletes, as it has many health benefits and is low in sugar. Others choose to use GTS Kombucha as a way to supplement their regular diet. Some people choose to drink GTS Kombucha as a healthy alternative to other beverages. It is paleo-friendly and has many health benefits, including reducing the risk of cancer and promoting healthy gut bacteria. It is gluten-free, dairy-free, and sugar-free. GTS Kombucha is a fermented tea product that is made with green tea, black tea, and sugar.
2 Is Synergy Kombucha Whole 30 Approved.
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